You know that something is seriously bad for you in a list of ingredients when the manufacturers have decided that they need to include an excuse for adding it on the packaging, i.e. “sodium benzoate (to preserve freshness)”. This is an even better rule of thumb than “if you can’t pronounce it, don’t eat it.” Especially since I’m not an idiot, and know how to read quite well, thank you very much. Besides… check out Wikipedia’s list of vitamins. How many of those do you think the average moron can pronounce? There would be a lot of people walking around with scurvy, rickets, night-blindness, anemia, dropsy, the grip, scrofula, the vapors, jungle rot, dandy fever, poor man’s gout, housemaid’s knee, climactic boo bow, the staggers, and dum dum fever if everybody took that shit seriously. And I suppose that the illiterate aren’t allowed to eat at all? Is this why all of those Africans are starving?