How to lose 1.76 pounds a week

Carton of Tropicana orange juice

If you’re me.

Buy a water filter.

Now you don’t have to drink an entire carton of orange juice a day!

110kcal per 8oz serving * 8 servings per carton * 7 days per week / 3500kcal per pound = 1.76 pounds per week.

But you probably don’t drink that much orange juice.

So just don’t eat so much or something, fatty.

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